Tränarinformation

Kendra Contreras

Biography:

Score choice example decision garden reach table measure economy traditional anything plant stop analysis.

Main Expertise:

Mental resilience, Posture correction, Fat loss

Certifications & Qualifications:

- NASM Certified Personal Trainer
- CPR/AED Certified
- ACE Health Coach Certification

Merit List:

- Led corporate wellness programs for 3 multinational companies
- Helped over 500 clients achieve their fitness goals
- Featured in “Top Trainers in Sweden” by Fitness Today Magazine (2023)

Philosophy:

- Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
- Sustainable change: Emphasis on long-term progress over quick fixes.
- Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.
- Client-centered: Every program is tailored to each individual’s lifestyle, fitness level, and goals.

Coaching 1-1 fee:

SEK 888/month

Boka ett personligt möte


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Tränarlista

DHO Teamet

Carolyn Daniel

Carolyn Daniel

Dev Test

Endurance Elite

Endurance EliteEEE

Heidi Osborn

Johnny Larsson

Kendra Contreras

Lindsey Roman

Paula Moreno

Sarah Jones

Zachary Huff

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