Biography:

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Main Expertise:

Posture correction, Mental resilience, Fat loss

Certifications & Qualifications:

- ACE Health Coach Certification
- NASM Certified Personal Trainer
- CPR/AED Certified

Merit List:

- Led corporate wellness programs for 3 multinational companies
- Developed a high-rated online strength training program with over 4,000 downloads
- Speaker at the 2022 Nordic Wellness Conference

Philosophy:

- Sustainable change: Emphasis on long-term progress over quick fixes.
- Client-centered: Every program is tailored to each individual’s lifestyle, fitness level, and goals.
- Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
- Empowerment through education: Believes in helping clients understand their bodies.

Coaching 1-1 fee:

SEK 795/month