Biography:

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Main Expertise:

Muscle gain, Posture correction, HIIT training

Certifications & Qualifications:

- ISSA Fitness Nutrition Specialist
- NASM Certified Personal Trainer
- CPR/AED Certified

Merit List:

- Featured in “Top Trainers in Sweden” by Fitness Today Magazine (2023)
- Speaker at the 2022 Nordic Wellness Conference
- Helped over 500 clients achieve their fitness goals

Philosophy:

- Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
- Empowerment through education: Believes in helping clients understand their bodies.
- Client-centered: Every program is tailored to each individual’s lifestyle, fitness level, and goals.
- Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.

Coaching 1-1 fee:

SEK 757/month