Biography:

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Main Expertise:

Posture correction, Muscle gain, Functional fitness

Certifications & Qualifications:

- Precision Nutrition Level 1
- ISSA Fitness Nutrition Specialist
- CPR/AED Certified

Merit List:

- Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.
- Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
- Empowerment through education: Believes in helping clients understand their bodies.
- Sustainable change: Emphasis on long-term progress over quick fixes.

Philosophy:

- Empowerment through education: Believes in helping clients understand their bodies.
- Sustainable change: Emphasis on long-term progress over quick fixes.
- Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.
- Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.

Coaching 1-1 fee:

SEK 585/month