Biography:

A certified personal trainer with over 8 years of experience helping clients transform their bodies and boost confidence through customized training and nutrition plans

Main Expertise:

Fat loss, Muscle gain, Functional fitness, Nutrition coaching

Certifications & Qualifications:

- NASM Certified Personal Trainer
- Precision Nutrition Level 1
- CPR/AED Certified

Merit List:

- Helped over 500 clients achieve their fitness goals
- Featured in “Top Trainers in Sweden” by Fitness Today Magazine (2023)
- Led corporate wellness programs for 3 multinational companies
- Speaker at the 2022 Nordic Wellness Conference
- Developed a high-rated online strength training program with over 4,000 downloads

Philosophy:

- Client-centered: Every program is tailored to each individual’s lifestyle, fitness level, and goals.
- Sustainable change: Emphasis on long-term progress over quick fixes.
- Empowerment through education: Believes in helping clients understand their bodies and the reasoning behind every step in the training or nutrition plan.
- Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
- Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.

Coaching 1-1 fee:

SEK 500/ month