Biography:
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Main Expertise:
Posture correction, Mental resilience, Fat loss
Certifications & Qualifications:
– ACE Health Coach Certification
– NASM Certified Personal Trainer
– CPR/AED Certified
Merit List:
– Led corporate wellness programs for 3 multinational companies
– Developed a high-rated online strength training program with over 4,000 downloads
– Speaker at the 2022 Nordic Wellness Conference
Philosophy:
– Sustainable change: Emphasis on long-term progress over quick fixes.
– Client-centered: Every program is tailored to each individual’s lifestyle, fitness level, and goals.
– Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
– Empowerment through education: Believes in helping clients understand their bodies.
Coaching 1-1 fee:
SEK 795/month
