Biography:
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Main Expertise:
Yoga therapy, Functional fitness, Muscle gain
Certifications & Qualifications:
– Precision Nutrition Level 1
– CPR/AED Certified
– NASM Certified Personal Trainer
Merit List:
– Helped over 500 clients achieve their fitness goals
– Speaker at the 2022 Nordic Wellness Conference
– Developed a high-rated online strength training program with over 4,000 downloads
Philosophy:
– Empowerment through education: Believes in helping clients understand their bodies.
– Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.
– Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
– Sustainable change: Emphasis on long-term progress over quick fixes.
Coaching 1-1 fee:
SEK 813/month
