Biography:
A certified personal trainer with over 8 years of experience helping clients transform their bodies and boost confidence through customized training and nutrition plans
Main Expertise:
Fat loss, Muscle gain, Functional fitness, Nutrition coaching
Certifications & Qualifications:
– NASM Certified Personal Trainer
– Precision Nutrition Level 1
– CPR/AED Certified
Merit List:
– Helped over 500 clients achieve their fitness goals
– Featured in “Top Trainers in Sweden” by Fitness Today Magazine (2023)
– Led corporate wellness programs for 3 multinational companies
– Speaker at the 2022 Nordic Wellness Conference
– Developed a high-rated online strength training program with over 4,000 downloads
Philosophy:
– Client-centered: Every program is tailored to each individual’s lifestyle, fitness level, and goals.
– Sustainable change: Emphasis on long-term progress over quick fixes.
– Empowerment through education: Believes in helping clients understand their bodies and the reasoning behind every step in the training or nutrition plan.
– Balance-focused: Promotes a balanced life between fitness, nutrition, and mental well-being.
– Progress, not perfection: Encourages consistency and self-compassion on the fitness journey.
Coaching 1-1 fee:
SEK 500/ month
